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Walking With A Golf Push Cart
Author: Max Johnson
Everyone knows that walking is the most fundamental of all exercise programs. So it makes sense that walking a golf course with a push cart would be considered good for you. This simply has not always been the case though. Due to the start and stop that happens during the round T.J. Hockenson Youth Jersey , many have argued that walking with a push cart is not beneficial to your exercise program.
I would suggest that these people have never tried to walk eighteen holes in less than four hours. You basically are taking a 4-5 mile walk every time that you play eighteen holes. In addition, the course has many elevation changes up and down to further add benefits to the activity.
Researcher Gi Magnusson calculates that four hours of playing golf (walking) is comparable to a 45-minute fitness class."
The health benefits of golf are also highlighted in various studies done around the world. Researchers in Sweden found that walking golf equated to 40-percent to 70-percent of the intensity of a maximum aerobic workout, assuming you are walking 18 holes. In the second study cited, cardiologist Dr. Edward A. Palank's study showed that walking golfers reduced their levels of bad cholesterol while keeping their good cholesterol steady; the control group of riding golfers failed to show those good results.
As David Fay of the USGA has written Barry Sanders Womens Jersey , "We strongly believe that walking is the most enjoyable way to play golf and that the use of carts is detrimental to the game. This negative trend needs to be stopped now before it becomes accepted that riding in a cart is the way to play golf."
Not to sound funny but walking a course gets you closer to the golf course. It is a totally different experience using a push cart across the terrain as opposed to hopping in a regular golf cart. I have found that I am able to learn more about a golf course that I have walked as opposed to those that I ride. Walking with a push cart allows you to gain an appreciation for the nuances of a golf course that just are not visible from a golf cart.
In just the last few years, golf push carts have been revitalized. The baby boomers are retiring and trying to stay in shape as well as the rest of the nation becoming more and more health conscious, using a push cart is much easier than trying to pull a cart or lug a golf bag around the golf course. The new walking golf carts are not your dad's old aluminum tripod with the hard plastic wheels on it. Today, push carts feature tires that look more like bicycle tires that allow you to easily walk the golf course. In addition A'Shawn Robinson Womens Jersey , there are many golf cart accessories that make you round more enjoyable. Attachments for a water bottle, scorecard, umbrella and even a cell phone are available to have a customized golf cart that helps you enjoy the game.
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About the Author:
Max Johnson of VGS Golf Click for Golf Equipment. Click for more info on Golf Push Cart.
SHANGHAI, March 26 (Xinhua) -- Meagan DuhamelEric Radford of Canada outshone three Chinese pairs to win the pairs title at the 2015 ISU Figure Skating World Championships here on Thursday.
Performing to Muse Medley Jalen Reeves-Maybin Womens Jersey , the reigning ISU Grand Prix Final Champions hit a triple twist lift and a triple lutz, and completed a flawless throw quad salchow. They finished first in 144.55 points, and collected 221.53 to win the pairs title.
"It means a lot for us" said Redford.
China's Sui WenjingHan Cong took second in 214.12, while veteran Pang QingTong Jian came third in 212.77. Peng ChengZhang Hao finished fourth in 206.63.
"We started our career at the same time with Sui and Han Teez Tabor Womens Jersey ," said Redford. "So we know their improvement and happy to see them win the silver."
"Pang and Tong are our idols," he added. "It's our honor to compete with them."
Sui and Han, 2014 and 2012 Four Continents champions, danced passionately to Francesca da Rimina Graham Glasgow Womens Jersey , Fantasy of Orchestra Op.32 by P. Tchaikovksi. Sui bursted into tears after her performance.
Pang and Tong, competing in their 16th World Championships, skated to Io Ci Saro by D. Foster, W. Afanasieff. They came out of retirement to compete on home ice.
"I want to say thank you to my partner Michael Roberts Womens Jersey ," Tong said. "I can't make a come back without her. It's her idea to take part in the worlds."
In the ladies short program earlier Thursday, Russia's 2015 European champion Elizaveta Tuktamysheva landed a triple Axel to take a commanding lead.
Tuktamysheva, 18, skated flawlessly to Bolero by Maurice Ravel Kenny Golladay Womens Jersey , ranked first in a season best 77.62 points, followed by her teammate Elena Radionova with 69.51 and Japan's Satoko Miyahara with 67.02.
"When I landed the triple Axel, I got goosebumps and I thought - is this a dream or did I really just do the triple Axel at the World Championships? I had to pull myself together after this and I was very focused on the triple Lutz and the triple toeloop-triple toeloop," said the reigning Grand Prix final champion. "It was the first time for me to do a clean short with the triple Axel."
Japan's Kanako Murakami and Rika Hongo came fourth and fifth Jarrad Davis Womens Jersey , while China's Li Zijun was sixth in 61.83.
Friday will see men's short program and free dance of ice dance.
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